Broccoli Almond Soup by Chef Anu

It’s a creamy, wholesome soup made by blending cooked broccoli and almonds, sometimes enriched with milk or cream. The almonds give it a nutty richness, while broccoli brings a fresh, earthy taste. It’s often served as a warm starter or a light dinner.

BROCCOLI ALMOND SOUP

INGREDIENTS : 

Water 

Broccoli - 200 gm

Spinach - 80 gm

Almond - 15 to 20

FOR TADKA : 

Butter - 1 tbsp

Maida- 1 tbsp

Milk- 500 ml

Black pepper powder- 1/4 tsp

Salt 

Sugar - 1 tbsp

Method 

Boil broccoli and spinach

Soak almonds for 1hr 

Now make a pure of spinach, broccoli and almonds

Take a pan add butter roast maida add pure now add all the above ingredients mix well and take one boil.

Health Benefits

1. Broccoli
   
• Rich in Vitamin C, K, and folate.
• Contains antioxidants that support immunity and reduce inflammation.
• High in dietary fiber, supporting digestion.
2. Almonds
   
• Excellent source of Vitamin E, healthy fats, and protein.
• Support brain health and heart health.
• Help in keeping you full for longer
3. Combined Power
   
• Low-calorie but nutrient-dense.
• Great for weight management, diabetes-friendly, and boosts immunity.